My starting weight is 223 lbs. My waist is 47", and my hips are 50".
I created.a cheesy chicken and cauliflower skillet dish for dinner. Greg and Daniel said they liked it.
Cheesy Chicken with Cauliflower
Cut cauliflower into small flowerettes. Add 1 cup chicken broth to cauliflower in a skillet. Saute for 5 to 10 min. til cauliflower is tender.
Add 4 oz. cream cheese and 2 oz. cheddar cheese. Stir til melted. Add cooked chicken meat, 1 t. paprika, 1/2 t. dry mustard and simmer for 5 min. Serve.
Energy isn't as low as it has been for awhile.
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