Saturday, March 3, 2012

Day One

My starting weight is 223 lbs.   My waist is 47", and my hips are 50".

I created.a cheesy chicken and cauliflower skillet dish for dinner.   Greg and Daniel said they liked it.

Cheesy Chicken with Cauliflower
Cut cauliflower into small flowerettes.   Add 1 cup chicken broth to cauliflower in a skillet.   Saute for 5 to 10 min. til cauliflower is tender.  
Add 4 oz. cream cheese and 2 oz. cheddar cheese.   Stir til melted.   Add cooked chicken meat, 1 t. paprika, 1/2 t. dry mustard and simmer for 5 min.    Serve.

Energy isn't as low as it has been for awhile.

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